It’s mango season! Dad loves mangoes and so do my sister and I. What better way to use it than in a hearty and delicious salad? Black rice gives it a bit of nuttyness, roasted beets provides texture and colour and works well with the brightness of the mango. Adding spinach gives it an extraContinue reading “Day 51: Beetroot and mango salad with black rice, spinach and walnuts”
Tag Archives: salad
Day 46: Shiraae
Very simple dish with few ingredients and barely any cooking! It’s a cool, refreshing Japanese salad which is very flavoursome and healthy. When my mother told me it was highly nutritious I was naturally against the idea because I thought of bland food, but this is light and beautifully flavoured. Ingredients 1. 200 g firmContinue reading “Day 46: Shiraae”
Day 36: Fusion beetroot salad
It’s a bit of a fusion – a western vinaigrette but with Indian styled toppings Very quick and easy to prepare – makes a light and cool salad which is perfect as a starter or side dish. Ingredients 3 small – medium sized beetroots 1 tbsp olive oil 1 tbsp of oil (for frying) 1Continue reading “Day 36: Fusion beetroot salad”
The Lockdown Chef 